Whether your kids just flew the nest, your career’s shifting, your hormones are throwing surprise parties, or you’re simply craving something more, you’re not alone. I see you because I am you.

And I’m here to tell you: midlife isn’t just about the “change”… it’s about your chance. A chance to rediscover the woman you were always meant to be, with clarity, confidence, and maybe a little play along the way. Let’s make this next chapter your best (and boldest) one yet!

Hi, I’m Jen DuBois, a Certified Life & Empowerment Coach with over 30 years of experience in client care. I specialize in Fearless Living, wellness support and group facilitation. I am passionate about helping midlife women navigate transition, rediscover their authentic selves, and move forward, one empowered step at a time.

Through personalized coaching and creative workshops, I create safe, supportive spaces for transformation. Whether you’re looking to reconnect with yourself, find clarity in your next chapter, or explore new paths with intention, I’m here to walk beside you.

You don’t need to have it all figured out; you just need a place to begin. Here, you’ll find the tools, encouragement, and support to help you trust yourself again, follow your inner knowing, and take aligned action toward the life you’ve been craving. Midlife isn’t a breakdown, it’s a breakthrough. This is your season to rise, rewrite the rules, and come home to yourself. The truth is, you haven’t lost yourself. You’ve just been busy taking care of everything else. Now it’s your turn. Let’s find you again.

Drawn to HER: A Doodle Discovery of Your Truest Self.

A fun and meaningful session using doodling and visual journaling to help women process emotions, access inner wisdom, and reconnect with who they truly are.

“I loved how whimsical this experience was. I often doodle, but I never thought about it as something that could be useful. Sometimes I struggle to get into the creative flow for reasons like distractions or worries. Jen’s class showed me how simple it can be to engage the creative part of my brain by playing or “doodling” on the page.” – Christa H.

Ignite Your Vision: Vision Board Workshop

A tactile, intentional experience to help women clarify their next chapter and visualize meaningful goals in life, work, or wellness.

“Creating vision boards with Jen over the past few years has not only opened me to possibilities, it’s helped me to actualize what I’ve envisioned. The process Jen uses to prepare participants for creating their board is exceptional in creating a supportive community that supports her efficient and effective creation process. By the end of the workshop, everyone, even those who doubted themselves, create something that moves them forward. I look forward to igniting my vision every year with Jen!!” – Lauren M.

Embrace HER: A Mid-Life Reconnection Series

A powerful series of themed workshops supporting women through midlife transitions using mindfulness, journaling, creativity, and group connection to move from fear into clarity and self-trust.

“What truly sets this workshop apart is Jen herself. Her deep knowledge, genuine warmth, and infectious energy create an environment that fosters creativity, self-discovery, and connection. She inspires you to think big while staying grounded in what feels authentic. It’s not just an event; it’s a powerful step toward intentional living.” – Bayleigh P.